There are many smart gym gadgets out there that I bet you don’t know about. The gym is one place that could definitely use a smart technology increase to improve efficiency. These smart gadgets don’t refer to the gym equipment itself like treadmills, cable ...
With the rapid temperature drop, there is little to no chance you're making it outside for that run. Don’t panic! There is no shortage of indoor fitness activities and many options to choose from. Especially if you’ve grown bored of your typical indoor workout ...
Remember those late night infomercials about savvy new gym equipment for at home use? Do you also remember purchasing those overpriced promise-maker machines and regretting your decision till this very day? The millions of people who purchased such work out equipment ...
A healthy lifestyle should be a year-round goal and maintaining it in every season should be high on your priority list. Summer is everything from bathing suits to ice cream and when it comes to working out, vacations sometimes get in the way. It is important to remember ...