Anyone, who successfully keeps up a regular practice of exercise, knows it takes serious commitment. But, every so often, even the best exercise routine needs a spring cleaning. The old routine needs some serious inspiration. Staying committed to a fitness ...
With the rapid temperature drop, there is little to no chance you're making it outside for that run. Don’t panic! There is no shortage of indoor fitness activities and many options to choose from. Especially if you’ve grown bored of your typical indoor workout ...
Remember those late night infomercials about savvy new gym equipment for at home use? Do you also remember purchasing those overpriced promise-maker machines and regretting your decision till this very day? The millions of people who purchased such work out equipment ...