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Steve Moye
Steve Moye

Indoor Fitness Classes You Gotta Try

October 29th, 2018 | Blog, Steve Moye | Comments Off on Indoor Fitness Classes You Gotta Try

  With the rapid temperature drop, there is little to no chance you're making it outside for that run. Don’t panic! There is no shortage of indoor fitness activities and many options to choose from. Especially if you’ve grown bored of your typical indoor workout ...

Affordable Fitness Gadgets That Actually Work

Affordable Fitness Gadgets That Actually Work

September 1st, 2018 | Blog, Steve Moye | Comments Off on Affordable Fitness Gadgets That Actually Work

Remember those late night infomercials about savvy new gym equipment for at home use? Do you also remember purchasing those overpriced promise-maker machines and regretting your decision till this very day? The millions of people who purchased such work out equipment ...

Steve Moye

5 Summer Fitness Tips You Must Know

August 6th, 2018 | Blog, Steve Moye | Comments Off on 5 Summer Fitness Tips You Must Know

A healthy lifestyle should be a year-round goal and maintaining it in every season should be high on your priority list. Summer is everything from bathing suits to ice cream and when it comes to working out, vacations sometimes get in the way. It is important to remember ...

Santa yoga

Staying Fit This Holiday Season

December 18th, 2015 | Steve Moye | Comments Off on Staying Fit This Holiday Season

The holiday season may very well be fitness’ worst enemy.  The weather gets cold, so you’re less likely to want to go outside and exercise.  And big dinners mean that there’s plenty of chance to gain plenty of weight.  But that doesn’t mean these pitfalls have to ...